Wednesday, November 14, 2012

Easing back in...

Baby steps. Yesterday was my first day back running: 3.1 miles on the treadmill at slow.0 mph and then did some planks. My legs felt great if a little draggy, but I had an odd pain in the arch of my left foot. Nothing to be too concerned about but I'm monitoring it. I'm going to ellipticize or stationary bike today and lift a little.

And I bought this bike yesterday:
The Specialized Ruby Sport Compact... yum. It's full carbon and has middle of the road shifting hardware, so this should hopefully last me for a long, long time. It better, since it was a tiny bit expensive. Nick got the male equivalent... can't wait to ride them, even though it's chilly out.

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