Thursday, August 18, 2011

Le sigh

First off: I'm sorry, world, for polluting you with my garlicky garlic breath. I know I smell icky but tzatziki is my new favorite thing, so I'm gonna pour it on everything. Don't pretend you don't put 3 raw garlic cloves into 2 cups of sauce. I know I'm not alone.

I'm not even kidding, I smell so foul. I had this stuff before bed the other night, and even after brushing my teeth and washing my face I was still a smelly mess. I'm ok with this. Garlic is good for your heart but bad for interpersonal relationships. Seeing as I have a meeting in 1.5 hours, I should probably chew some gum (or 10 starbursts!) before I get too near another human being.

Anyyyyyways. Yesterday-I biked the same route I ran on Tuesday. A++ for consistency, C- for not remembering that gentle hills when running sometimes equal monster hills on bike. My recovery ride was a little more intense than I had planned. Perfect illustration would be my paces from my ride yesterday, which I would present in table form but I cannot, because I still have not bought a new ANT stick for my Garmin, so all my workouts live on my watch (hi blog world, I just had a bday!). Anyways, my splits were something like: 4:05, 4:05, 3:30, 3:45, 4:30, 5:15, etc. BIG hills contribute to some pretty slow miles.

Today- my belated birthday gift to myself is running on the treadmill. You're welcome, self. It's a pretty warm day and because of things to do tonight, I need to run early. I'll do 5 easy miles. I'm cutting back on back-to-back running workouts because of some persistent muscle soreness that I worry will turn into an injury.

Now back to your regularly scheduled garlic eating. Here's a snippet of a bday present I got:
So pretty :)

No comments :

Post a Comment